priyalakshmi's Journal, 31 October 2019

Weigh In record (no journal entry) for 31 October 2019
189.6 lb Lost so far: 0 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2019:
357 kcal Fat: 6.30g | Prot: 15.36g | Carb: 62.45g.   Breakfast: Dosa. Lunch: Radishes, Green Peas (with Salt, Drained, Cooked, Boiled). Dinner: Cooked Greens (from Fresh). Snacks/Other: Tea with Milk and Sugar. more...
gaining 0.1 lb a week

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