Weigh In record (no journal entry) for 14 February 2013
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240.2 lb
Lost so far: 74.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1477 kcal
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Fat: 120.78g | Prot: 83.17g | Carb: 16.36g.
Breakfast: Heavy Cream, Coffee, Muenster Cheese, Butter (Salted), Egg. Lunch: Cocktail Peanuts, Muenster Cheese. Dinner: Butter (Salted), Egg. Snacks/Other: Coffee, Heavy Cream, 2% String Cheese, Herbal Tea (Other Than Chamomile, Brewed), splenda. more...
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gaining 3.0 lb a week
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