Weigh In record (no journal entry) for 11 June 2010
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160.2 lb
Lost so far: 8.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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209 kcal
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Fat: 6.70g | Prot: 4.15g | Carb: 36.61g.
Breakfast: Wheat Bran Muffins with Raisins (Toaster Type). Lunch: Nectarines, Kens Lite Caesar, Cucumber (with Peel). more...
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losing 15.4 lb a week
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