Weigh In record (no journal entry) for 10 June 2010
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162.4 lb
Lost so far: 6.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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316 kcal
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Fat: 12.02g | Prot: 6.21g | Carb: 46.21g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Creamer, Better Than Sour Cream, Lundberg Brown Rice Cakes. Lunch: Celery. Dinner: Red Raspberries, Watermelon, Earth Balance Natural Buttery Spread, Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 2.8 lb a week
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