madameOuka's Journal, 30 October 2019

Weigh In record (no journal entry) for 30 October 2019
197.1 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2019:
887 kcal Fat: 30.03g | Prot: 37.78g | Carb: 108.98g.   Breakfast: Tropicana Réveil Fruité, Marque Repère Form'flakes Chocolat au Lait . Lunch: Thiriet Pad Thaï aux Crevettes. Dinner: Les Croisés Beurre Tendre Doux, Notre Jardin Champignons Surgelés, Findus Colin d'alaska à la Bordelaise, Carrefour Nos Mélanges Gourmands. Snacks/Other: Biscuits Sablés. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



madameOuka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.