Weigh In record (no journal entry) for 25 August 2010
|
151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2010:
|
5536 kcal
|
Fat: 229.82g | Prot: 141.63g | Carb: 755.31g.
Breakfast: Fittella miętowa z kawałkami czekolady, mr. big, Wheat Bagel, Cream Cheese, Butter, Gouda Cheese. Lunch: Potato (Flesh and Skin), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Dinner: Danio , Honey. Snacks/Other: Salt & Vinegar Potato Crisps, apple pie, Citrus Green Tea, Dried Pears (Sulfured, Uncooked), Extreme Blazin' Buffalo Wing Potato Crisps, Chocolate Ice Creams. more...
|
|
2563 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Weight Training (moderate) - 30 minutes, Running - 7/mph - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flugcojt's weight history
|