Weigh In record (no journal entry) for 14 February 2013
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1930 kcal
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Fat: 75.65g | Prot: 126.17g | Carb: 192.52g.
Breakfast: Chicken Breast, Coffee, chicken breast, whole wheat pasta. Lunch: Wendy's Chicken salad. Dinner: carrots, chicken, white rice. Snacks/Other: milk, Lindor truffles. more...
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losing 1.8 lb a week
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Lindsay Stehno's weight history
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