Weigh In record (no journal entry) for 14 February 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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2063 kcal
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Fat: 53.62g | Prot: 67.28g | Carb: 328.33g.
Breakfast: Steak, Egg & Cheese Bagel. Lunch: Bibimbap Bowl. Snacks/Other: Raspberry Iced Tea, Strawberry Lowfat Milk, Raspberry Iced Tea. more...
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losing 2.0 lb a week
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