Weigh In record (no journal entry) for 25 August 2010
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206.0 lb
Lost so far: 13.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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240 kcal
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Fat: 9.00g | Prot: 25.00g | Carb: 14.00g.
Breakfast: Chocolate Protein Nutrition Shake. more...
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losing 18.2 lb a week
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