Weigh In record (no journal entry) for 07 July 2010
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214.8 lb
Lost so far: 4.8 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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665 kcal
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Fat: 4.50g | Prot: 18.00g | Carb: 136.50g.
Breakfast: Cinnamon Raisin Bagel, Pure Premium 100% Pure & Natural Orange Juice (No Pulp). more...
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gaining 5.6 lb a week
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