Weigh In record (no journal entry) for 24 June 2010
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209.2 lb
Lost so far: 10.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2010:
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860 kcal
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Fat: 17.00g | Prot: 36.00g | Carb: 137.00g.
Breakfast: Orange Juice (Large), Egg McMuffin. Dinner: Lemon Pepper Fish. more...
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losing 26.6 lb a week
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