bas2003's Journal, 30 October 2019

86 a 106 1434 Vet: 75,70g | Eiwit: 38,30g | Kolhy: 166,80g middag -
199.3 lb Lost so far: 24.7 lb.    Still to go: 20.7 lb.    Diet followed poorly.

Diet Calendar Entries for 30 October 2019:
556 kcal Fat: 41.50g | Prot: 30.25g | Carb: 7.92g.   Lunch: Aldi Maatjesharing, Vette Soep Aan te Passen. more...
2046 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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