bbygrl692001's Journal, 25 August 2010

253.0 lb Lost so far: 5.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 28.00g | Prot: 38.00g | Carb: 160.00g.   Lunch: Five cheese rigatoni. Dinner: Pasta with Ricotta & Spinach (Smart Ones). Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, Cheese Nips Baked Snack Crackers 100 Calorie Packs, Signature Sundaes Peanut Butter Cup Sundae. more...

3073 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...