Pumba30's Journal, 14 February 2013

171.3 lb Lost so far: 0 lb.    Still to go: 33.3 lb.    Diet followed 100%.

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1669 kcal

Fat: 71.30g | Prot: 109.38g | Carb: 144.87g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: beef, crispbread, ravioli. Snacks/Other: dark choloclate, twix. more...

1994 kcal

Activities & Exercise: Running - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 30 minutes. more...