catiignacia's Journal, 29 October 2019

Weigh In record (no journal entry) for 29 October 2019
143.5 lb Lost so far: 43.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2019:
1238 kcal Fat: 35.65g | Prot: 49.73g | Carb: 175.65g.   Lunch: Not Mayo Mayonesa, Tomates, Lider Atún Desmenuzado en Agua, Lider Arroz Integral Grano Largo (50g). Dinner: Té (Infusión), Huevo Revuelto, Hallulla. Snacks/Other: Ambrosoli Loopween. more...
gaining 0.1 lb a week

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