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😓 ugh I've been working so hard cutting back
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384.0 lb
Lost so far: 0 lb.
Still to go: 229.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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10250 kcal
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Fat: 489.00g | Prot: 469.00g | Carb: 1027.00g.
Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin, Jenny Craig Chocolate Dream Shake. Lunch: Snickers Snickers Bar (1.86 oz), Taco Bell Steak Nachos Box. Dinner: Denny's Smothered Cheese Fries, Denny's French Fries, Denny's Bacon Cheddar Burger, Denny's Lumberjack Slam. Snacks/Other: thinkThin Caramel Fudge High Protein Bar, Snickers Snickers Bar (Fun Size). more...
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gaining 35.0 lb a week
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