91 a 136 2812 Vet: 122,90g | Eiwit: 162,42g | Kolhy: 284,30g middag -
|
199.5 lb
Lost so far: 24.5 lb.
Still to go: 20.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 October 2019:
|
1434 kcal
|
Fat: 75.70g | Prot: 38.30g | Carb: 166.80g.
Lunch: Carrefour Discount Jonge Kaas, Colruyt Witte Pens. Dinner: Delhaize Brésilienne. Snacks/Other: Lidl Varkenslapje, Campina Room 40%. more...
|
steady weight
|