Weigh In record (no journal entry) for 25 August 2010
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195.8 lb
Lost so far: 7.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1854 kcal
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Fat: 78.73g | Prot: 78.32g | Carb: 207.79g.
Breakfast: Big K Diet Cola, Gourmet Classics Double Pepperoni Pizza. Lunch: Jalapeno Potato Chips, Unsweetened Iced Tea, Pickles (3 Chips), Pepperjack Cheese, 6" Turkey Breast. Dinner: Cauliflower, Angel Hair Spaghetti Pasta, Texas Cheese Toast with Garlic, Meatballs. Snacks/Other: Gourmet Classics Double Pepperoni Pizza, Red Delicious Apples. more...
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2583 kcal
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Activities & Exercise:
Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 50 minutes. more...
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gaining 0.2 lb a week
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kevlanta's weight history
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