Weigh In record (no journal entry) for 13 February 2013
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2013:
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1065 kcal
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Fat: 38.78g | Prot: 70.81g | Carb: 116.95g.
Breakfast: german chocolate cake, apple sauce, egg whites. Lunch: whoopie pie, Low Sodium Original 100% Vegetable Juice (11.5 oz), Skinless & Boneless Sardines in Olive Oil. Dinner: green salad, taco shell, peruvian beans, mexican rice, chicken breast. more...
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2085 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour and 30 minutes, Stretching (yoga) - 30 minutes, Sitting - 3 hours, Standing - 3 hours, Desk Work - 9 hours, Sleeping - 7 hours. more...
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