Weigh In record (no journal entry) for 13 February 2013
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178.4 lb
Lost so far: 16.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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262 kcal
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Fat: 3.42g | Prot: 17.48g | Carb: 47.91g.
Breakfast: Sweetener, Coffee. Lunch: Mixed Salad Greens, Crab Classic Leg Style (Imitation Crab Meat). Snacks/Other: Fuji Apples. more...
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losing 1.4 lb a week
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norielys's weight history
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