Weigh In record (no journal entry) for 29 October 2019
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178.4 lb
Lost so far: 92.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2019:
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1849 kcal
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Fat: 43.89g | Prot: 183.13g | Carb: 184.09g.
Lunch: Джон Джоли Дорадо на Пару , Джон Джоли Дорадо на Пару , Азбука Вкуса Том Ям. Dinner: ВкусВилл Хурма, ВкусВилл Хурма Сушеная, Ашан Помидор, Bonduelle Цукини Гриль, НК Сити Кальмар Гриль в Соусе Терияки. more...
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gaining 13.1 lb a week
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