kuwa2004's Journal, 14 February 2013

127.2 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1619 kcal

Fat: 54.63g | Prot: 45.63g | Carb: 200.47g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: 明太子チーズフランス, ホットドッグ. Dinner: チキン南蛮弁当, スーパードライ. more...

1841 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...