|
WOOHOO!!! I got my exercise bike and cross trainer today....that is going to help!!! I've been doing quite well i think, with food anyway. I have also found that since eating so healthy and cutting out the crap, that every time I try to eat something full of crap and fat, that my body rejects it practically straight away, meaning I get severe bad belly, which, lets face it, is a great way to put me off eating it!! onwards and downwards from here!! :)
|
287.5 lb
Lost so far: 0.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
|
losing 2.3 lb a week
|