Weigh In record (no journal entry) for 25 August 2010
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223.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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362 kcal
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Fat: 14.37g | Prot: 12.22g | Carb: 44.18g.
Breakfast: 1% Fat Milk, Coffee with Cream, Crunchy Honey Nut Squares. more...
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steady weight
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