Weigh In record (no journal entry) for 25 August 2010
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109.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1848 kcal
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Fat: 68.96g | Prot: 101.43g | Carb: 220.13g.
Breakfast: Banana, Strawberry Jam, Harvest Whole Wheat Bread. Lunch: Trader Joe Parmesan Ranch Dressing, broccoli. Dinner: Ranch Dressing, 14" Large Cheese Pan Pizza, Simply Naked Pita Chips, Spinach and Artichoke Hummus, Trader Joe's light string cheese. Snacks/Other: Light Fat Free Strawberry Yogurt, Trader Joe's Apple and Cinnamon Oatmeal. more...
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1672 kcal
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Activities & Exercise:
Running - 6/mph - 58 minutes, Resting - 18 hours and 2 minutes, Sleeping - 5 hours. more...
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losing 1.0 lb a week
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