Weigh In record (no journal entry) for 13 February 2013
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274.0 lb
Lost so far: 40.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1248 kcal
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Fat: 23.87g | Prot: 41.33g | Carb: 230.77g.
Breakfast: Bananas, Bran Flakes Cereal, No Calorie Sweetener, Pure Almond Milk - Original. Lunch: Rice Cakes - Caramel Corn, Black Bean Soup, Oranges, Snack Cracker. Dinner: Veggie Grillers Prime, Cinnamon Applesauce. more...
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losing 7.0 lb a week
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Bigmikie's weight history
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