Weigh In record (no journal entry) for 27 October 2019
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347.0 lb
Lost so far: 38.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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2731 kcal
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Fat: 139.31g | Prot: 124.17g | Carb: 229.77g.
Breakfast: Aunt Jemima Butter Rich Syrup, Strawberries , Fresh Pork Sausage , French Toast with Butter , Kroger Eggs (Large). Dinner: Red Robin Steak Fries, Red Robin Black & Bleu Burger. Snacks/Other: Apples . more...
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gaining 3.5 lb a week
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c1here's weight history
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