Weigh In record (no journal entry) for 27 October 2019
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278.0 lb
Lost so far: 15.2 lb.
Still to go: 139.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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740 kcal
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Fat: 26.40g | Prot: 84.20g | Carb: 37.40g.
Breakfast: Alpino Salchicha Frankfurt de Pavo, San Juan Claras de Huevo, San Juan Claras de Huevo, Alpino Salchicha Frankfurt de Pavo. more...
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losing 9.3 lb a week
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AndreaPaola19's weight history
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