Weigh In record (no journal entry) for 25 August 2010
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216.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2010:
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2590 kcal
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Fat: 88.87g | Prot: 95.90g | Carb: 218.79g.
Breakfast: spread, toast, jam. Lunch: coleslaw, chicken salad. Dinner: wine, brocolli, carrot, baked potato, steak. Snacks/Other: grapes, banana, doughnut, chips. more...
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2799 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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