Iateit's Journal, 27 October 2019

Weigh In record (no journal entry) for 27 October 2019
208.8 lb Lost so far: 19.8 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entry for 27 October 2019:
1974 kcal Fat: 108.09g | Prot: 78.34g | Carb: 170.75g.   Lunch: Eldorado Sourcream & Onion Chips, Findus Tomatsoppa. Dinner: Arla Mjölk 3%, Felix Tomatketchup Hot Chili, Slotts Stark Senap, Polarbröd Njalla, Sibylla Kokkorv. more...
losing 1.4 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Iateit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.