marriechenxxx's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
145.3 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1360 kcal Fat: 65.52g | Prot: 71.22g | Carb: 116.13g.   Breakfast: Edamer, Obazter, Vollkorn Toasties. Lunch: Quarkbällchen, Feldsalat Mix, Penne Rigate, Bayerischer Kartoffelsalat. Dinner: Forellenfilets Pfeffer, Gouda oder Edamer, Schinken Pfefferbeisser. Snacks/Other: Quarkbällchen, Mini Chinois. more...
2090 kcal Activities & Exercise: Sitting - 14 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 6 hours. more...
gaining 0.3 lb a week

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