Weigh In record (no journal entry) for 24 August 2010
|
130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2010:
|
932 kcal
|
Fat: 26.77g | Prot: 69.33g | Carb: 102.08g.
Breakfast: light brown sugar, salada, water, american cheese, fried bacon. Lunch: white rice, beef stew meat. Dinner: Dried and Salted Atlantic Cod, Guava Mango, green banana. Snacks/Other: sugar, decaf tea. more...
|
|
1693 kcal
|
Activities & Exercise:
Dance (slow step) - 10 minutes, Desk Work - 7 hours, Resting - 10 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larjw91's weight history
|