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Yesterday there were donuts from 2 stores, bagels, mini candy bars, which included some of my faves, and muffins, at work to get the staff through the first day of school. The place smelled like a Krispy Kreme factory!!! I followed my eating plan though and my reward was seeing the scale budge down. :-) I'm so happy and feel so positive. May the positive feelings continue!
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169.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed 100%.
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losing 3.5 lb a week
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