Weigh In record (no journal entry) for 27 October 2019
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106.0 lb
Lost so far: 37.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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365 kcal
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Fat: 5.93g | Prot: 15.75g | Carb: 62.28g.
Lunch: Soupe de Légumes, Riz Basmati (Cuit), Picard Épinards Hachés. Dinner: Vinaigre (Cidre), Pommes (sans Peau), Endive, Riz Basmati (Cuit). more...
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gaining 4.6 lb a week
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