Angélica61's Journal, 26 October 2019

189.4 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2586 kcal

Fat: 59.06g | Prot: 107.50g | Carb: 162.39g.   Breakfast: Café. Lunch: Hortifruti Manga Tommy, Coca-Cola Coca-Cola Zero (Lata), Sadia Salsicha, Pêssego. Dinner: Cerveja, Churrasco. more...

2550 kcal

Activities & Exercise: Cleaning - 1 hour, Grocery Shopping - 1 hour, Sleeping - 9 hours, Resting - 11 hours and 50 minutes, Showering - 10 minutes, Cooking - 1 hour. more...