Weigh In record (no journal entry) for 26 October 2019
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153.0 lb
Lost so far: 5.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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2386 kcal
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Fat: 121.96g | Prot: 70.14g | Carb: 253.97g.
Breakfast: Sayley Kakaolu Fındıklı Krema, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ev Yapımı Yoğurt, Sade Krep. Dinner: Köy Ekmeği, Tarhana Çorbası. Snacks/Other: Kurabiye, Elit Truffle, Profiterol, Profiterol. more...
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1993 kcal
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Activities & Exercise:
Breastfeeding - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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