Pumba30's Journal, 13 February 2013

171.7 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 63.65g | Prot: 143.88g | Carb: 161.41g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza, pasta. Dinner: beef, chicken breast. more...

1993 kcal

Activities & Exercise: Running - 14 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 30 minutes. more...