Ramona0's Journal, 26 October 2019

205.8 lb Lost so far: 124.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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2922 kcal

Fat: 107.90g | Prot: 108.08g | Carb: 387.36g.   Breakfast: Caribou Coffee Latte (Medium), Ruby's Diner Egg White Omelette. Lunch: Wonka Nerds (Box), Wonka Laffy Taffy Banana. Dinner: Upside Down Cake (All Fruits), Lettuce Salad with Cheese, Tomato and/or Carrots, Baked or Broiled Salmon. Snacks/Other: Trolli Gummy Bears. more...

2789 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...