Weigh In record (no journal entry) for 04 September 2008
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242.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2008:
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1419 kcal
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Fat: 41.48g | Prot: 47.33g | Carb: 226.27g.
Breakfast: grapes, brownie, harris teeter 1% milk, life cereal, banana, french vanilla sugar free creamer. Lunch: pepsi, mustard, mayo hellmann's, baked cheetos, nature's own honey wheat, sara lee turkey, sargento swiss low fat. Snacks/Other: triscuit, weight watchers chocolate snack. more...
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losing 1.8 lb a week
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