archerea's Journal, 24 August 2010

This past week has been extremely hectic - moving back into college and seeing friends for the first time since December has taken a toll. Plus the added stress of classes and my student organization. These are NOT EXCUSES and I need to step it up and stay on my routine. Only 32 days till my 5k and I don't think I will be ready. I need to keep my butt in gear!

181.4 lb Lost so far: 12.6 lb.    Still to go: 41.4 lb.    Diet followed poorly.

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1104 kcal

Fat: 43.48g | Prot: 61.71g | Carb: 120.39g.   Breakfast: Frosted Mini-Wheats - Chocolate, Milk (Nonfat). Lunch: Chicken Sandwich, Baked or Fried Batter Dipped Onion Rings. Dinner: Mexican Rice, Beef Tacos. more...

2402 kcal

Activities & Exercise: Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours, Standing - 1 hour. more...