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☺️
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151.5 lb
Lost so far: 48.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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1364 kcal
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Fat: 60.40g | Prot: 53.30g | Carb: 136.89g.
Breakfast: Excellence 85% Cacao, Biologische Havermout, Impact Whey Protein Naturel Chocolate, Blauwe Rozijnen, Water. Lunch: Excellence 85% Cacao, Biologische Havermout, Impact Whey Protein Naturel Chocolate, Blauwe Rozijnen, Water, Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. Dinner: Lay's Paprika Chips (Zakje), Frikandel, Frieten. Snacks/Other: Rijstwafel Meergraanen, Atkins Cookies & Cream. more...
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1678 kcal
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Activities & Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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losing 0.9 lb a week
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 Comments
26 Oct 19 by member: chrisp72
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Thanx mijn nieuwe laagste gewicht😊
26 Oct 19 by member: dani.p2
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26 Oct 19 by member: Lost68
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26 Oct 19 by member: Rommeltjes
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27 Oct 19 by member: lisaraaphorst
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Ja! maar probeer er wel iets onder te belanden 😊 beetje speling😬
27 Oct 19 by member: dani.p2
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Jij bent echt super bezig hè Dani.
31 Oct 19 by member: AviaMar
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31 Oct 19 by member: dani.p2
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31 Oct 19 by member: AviaMar
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