Weigh In record (no journal entry) for 24 August 2010
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236.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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591 kcal
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Fat: 42.98g | Prot: 29.80g | Carb: 20.74g.
Breakfast: egg omelet with ham, smokes sausage beef. Dinner: cabbage. Snacks/Other: sargento snack cheese. more...
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steady weight
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