kuwa2004's Journal, 13 February 2013

127.2 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 49.00g | Prot: 36.40g | Carb: 203.40g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: バターロール, カレーパン. Dinner: 金麦, 牛丼 並盛, お新香, みそ汁. more...

1841 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...