Weigh In record (no journal entry) for 26 October 2019
|
146.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2019:
|
2468 kcal
|
Fat: 108.80g | Prot: 105.69g | Carb: 271.03g.
Breakfast: Sardine (Drained Solids with Bone In Tomato Sauce, Canned) , Egg White, Hl Milk. Dinner: Vegetable Spring Roll. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sebastian70's weight history
|