Weigh In record (no journal entry) for 12 February 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2013:
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1463 kcal
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Fat: 65.12g | Prot: 141.34g | Carb: 108.96g.
Breakfast: Acetyl L-Carnitine, NOW omega-3, opti-men multi. Lunch: NOW creatine, dutch country whole wheat bread, jiff peanut butter. Dinner: NOW whey protein, jiff peanut butter, dutch country whole wheat bread. Snacks/Other: NOW whey protein. more...
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