Weigh In record (no journal entry) for 25 October 2019
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221.6 lb
Lost so far: 48.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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426 kcal
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Fat: 18.82g | Prot: 18.77g | Carb: 48.00g.
Breakfast: Ovo Frito, Chá Não Adocicado, Tapioca. Lunch: Sopa de Legumes. Dinner: Café, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Melancia. more...
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losing 1.0 lb a week
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Maria Rita Reis Morais's weight history
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