Weigh In record (no journal entry) for 25 October 2019
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276.9 lb
Lost so far: 11.9 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1404 kcal
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Fat: 64.01g | Prot: 66.27g | Carb: 142.67g.
Breakfast: St Môret Ligne & Plaisir, Huile d'Olive, Heudebert Biscottes 6 Céréales, Nutella Nutella, Jus d'Orange, Crepe normale. Dinner: Uncle Ben's Riz Complet Cuit, Avocat, Laitue, Notre Jardin Carottes Râpées, Tomates Cerises, Poivrons Verts, Concombre (Pelé), Bonduelle Maïs, Auchan Thon Entier à l'huile de Tournesol, Poulet basquaise. Snacks/Other: Casino Barres Céréales Chocolat Noir, Pistaches Grillées à Sec (avec du Sel Ajouté), Alesto Cranberries, Cacahuètes. more...
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losing 2.4 lb a week
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