Weigh In record (no journal entry) for 24 August 2010
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302.4 lb
Lost so far: 42.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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817 kcal
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Fat: 23.05g | Prot: 33.27g | Carb: 126.62g.
Breakfast: Butter Cookies (Enriched). Lunch: lean cuisine panini. Dinner: strawberry preserves, peanut butter, 100% Whole Wheat Bread. Snacks/Other: Creamy Creations Fruit Bars - Orange. more...
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losing 1.4 lb a week
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