harryoh_98's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

240.0 lb Lost so far: 2.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

227 kcal

Fat: 9.39g | Prot: 6.87g | Carb: 32.25g. Breakfast: coffee with milk, banana, sausage patty. more...

2690 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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harryoh_98's weight history