Weigh In record (no journal entry) for 25 October 2019
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173.3 lb
Lost so far: 97.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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407 kcal
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Fat: 16.27g | Prot: 34.74g | Carb: 28.04g.
Lunch: Аквапродукт Скумбрия Гриль, Супрадин Таблетки Шипучие, Healthy Food Чечевичный Суп с Индейкой . more...
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gaining 7.7 lb a week
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Vadim_Shvedov's weight history
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